Training Schedules (Senior & Juvenile)


Open session with Joe Chawke,
UL track, warm up from 6PM, with session starting at 6:15PM

Senior Training UL open to all AAI club members.
Meet at 6.50pm at UL track and begin warming up with a view to a 7pm group warm-up & session start.

‘Meet and Train’ session in Mungret village, meeting at the Church car park during winter months. Open to beginners as well as advanced. Suitable for walkers, couch-to-5k hopefuls and experienced or advanced runners alike. The emphasis of this session is on beginners.


Cross Country UL training – please contact Joe for more details

New or potential new members welcome to come try it out.

To continue with the sessions you must be registered with an AAI club.

New members queries contact
For any new members wishing to join the membership form can be found in our “join our club” section . Please fill it in and make your payment with paypal. Alternatively you can download the form and bring it, as well as payment, to one of the training sessions.

Juvenile Training

All children born in 2012 and upwards can join our club for this season – i.e. all athletes who be 8 years of age in 2020. This is the minimum age for joining. 

Monday 7-8pm in Crescent Comp ( 6pm for young athletes aged 14 and upwards) –  €3 contribution per child towards training facilities 
Thursday 6:30-7:30pm Crescent Comp – this session is for athletes who are competing on a  regular basis – €3 contribution per child towards training facilities
Saturday 10-11.15am UL track, no charge
Sunday. 9am at UL Track – relay training

New members queries contact