Training Schedules


Open session with Joe Chawke,
UL track, warm up from 6.30

Senior Training UL open to all AAI club members.
Meet at 6.50pm at UL track and begin warming up with a view to a 7pm group warm-up & session start.

New or potential new members welcome to come try it out. To continue with the sessions you must be registered with an AAI club.

New members queries contact Tony Fitzgerald 086-3006625
For any new members wishing to join the membership form can be found in our “join our club” section . Please fill it in and make your payment with paypal. Alternatively you can download the form and bring it, as well as payment, to one of the training sessions.

Fit4Life training at Mungret St Paul’s GAA Club in Mungret village. Open to beginners as well as advanced. Suitable for walkers, couch-to-5k hopefuls and experienced or advanced runners alike. The emphasis of this session is on beginners.

Cross Country UL training with Tony, Dave and Joe 10am UL
Long Run in Cratloe with Ger Meehan

min age is 8 in the year of joining

Monday 7-8pm in Crescent Comp
Thursday 7-8pm in Crescent Comp
Saturday 10-11.15am UL track
Sunday relay training session at UL Track at 9:15AM